Rich French-style stew with vegan meat, red wine, mushrooms, and pearl onions. Perfect comfort food.
Ingredients
- 3 packages (300 g each) Anamma Vegobitar or natural Oumph (900 g total)
- 500 ml red wine (5 dl)
- 700 ml water (7 dl)
- 2 tbsp vegetable stock concentrate (30 ml)
- 1 tbsp Chinese soy sauce (15 ml)
- 4 tbsp tomato purée (60 ml)
- 3½ tbsp wheat flour (52.5 ml)
- 15 small pearl onions
- 2 large carrots
- 500 g medium forest mushrooms
- 5 bay leaves
- 1 tsp raw sugar
- 2 tsp dried thyme
- 100 ml chopped fresh parsley (1 dl)
- ½ tsp ground allspice
- 2 garlic cloves
- 150 g smoked tofu
- salt and black pepper to taste
- rapeseed oil for frying
Instructions
- Start by dicing and browning the smoked tofu in plenty of rapeseed oil.
- Add flour, thyme, bay leaves and tomato purée and mix well.
- Immediately add the vegan meat, salt, pepper, (allspice), wine, sugar, soy sauce, water and stock and let simmer under lid for 1.5 hours on low to medium heat.
- Peel the pearl onions whole, peel and roughly slice the carrots and halve the mushrooms.
- When the stew has simmered for 1.5 hours, add the carrots. Let cook for another 10 minutes.
- Meanwhile, brown the onions and mushrooms in a frying pan together with the garlic and then add these to the stew.
- Stir so that everything is covered and let cook for another 15 minutes.
- Season with salt and pepper, add parsley and serve!
Notes
Serving suggestion: Delicious with a large salad and all kinds of potatoes, preferably something that can absorb the sauce.
Source: https://javligtgott.se/recept/vegansk-boeuf-bourguignon/