Vegan

A quick and satisfying Indian curry with chickpeas, potatoes, and warming spices. Great with a dollop of yogurt and fresh coriander. Ingredients 2 tbsp rapeseed oil 1 onion, finely chopped 3 garlic cloves, finely chopped 1 tbsp finely chopped ginger 1 green chili, finely chopped (optional) 400 ml crushed tomatoes 1 tsp cumin 1 tsp ground coriander 1 tsp chili powder 1 tsp mango powder (or juice of 1 lemon) 0.5 tsp turmeric 4 dl water 6 dl cooked chickpeas (2 × 400 ml cans, drained) 400 g potatoes, peeled and diced 1 tsp salt To serve yogurt (plant-based) fresh coriander roti/chapati or rice Instructions Fry aromatics: Sauté onion, garlic, ginger and chili in oil until onion softens. ...

A creamy, mild soup with roasted cauliflower and corn, finished with chili crisp oil for a complete dish. Ingredients 1 small cauliflower (about 800 g), including leaves 1 can (280 g) corn, drained 1 head of garlic a few sprigs fresh thyme 2 tbsp olive oil salt and pepper to taste 250 ml oat cream (havregrädde) 800 ml vegetable broth zest of 1 small lemon 1 tbsp lemon juice 1 medium potato, peeled and roughly chopped 2 bay leaves 1 tsp dried oregano 1/2 tsp paprika 1/4 tsp turmeric To serve chili crisp oil grilled cheese sandwich or bread Instructions Roast vegetables: Preheat oven to 175°C. Cut cauliflower (including leaves) into large florets. Cut off the top of the garlic head. Place cauliflower, garlic, corn and thyme on a baking sheet. Drizzle with olive oil and season with salt and pepper. Tuck thyme under the corn or cauliflower so it doesn’t burn. Place garlic cut-side down. Roast for 40-45 minutes until cauliflower is soft. ...

A simple tahini sauce that goes with falafel, kebab, grilled vegetables, and more. Ingredients 1 dl tahini (sesame paste) 1 dl water juice from 1 lemon (optional) 1 garlic clove, minced 1/2 tsp salt fresh parsley, finely chopped Instructions Combine tahini, water, lemon juice, garlic (if using) and salt in a bowl. Blend with a hand mixer or whisk for about 1 minute until smooth. Taste and adjust - more lemon for tartness, more water for thinner consistency. ...

Hearty veggie burgers with black beans, walnuts, and brown rice. These hold together well for grilling or pan-frying. Ingredients 2.5 dl cooked brown rice 2.5 dl raw walnuts 0.5 tbsp neutral oil (plus more for cooking) 0.5 medium onion, finely diced 1 tbsp chili powder 1 tbsp cumin 1 tbsp smoked paprika 0.5 tsp salt 0.5 tsp black pepper 1 tbsp coconut sugar (or brown sugar) 3.5 dl cooked black beans, rinsed and patted dry 0.75 dl panko breadcrumbs 3-4 tbsp vegan BBQ sauce Instructions Toast walnuts: Toast walnuts in a dry skillet over medium heat for 5-7 minutes until fragrant and golden. Let cool. ...

A simple homemade black currant jam that preserves the flavor of sun-ripened berries year-round. Ingredients 2 liters black currants (svarta vinbär) 1 liter water 2 kg jam sugar (syltsocker) Instructions Prepare: Remove berries from their stems. Cook berries: Combine berries and water in a pot. Boil for 10 minutes. Add sugar: Add the jam sugar and continue cooking for 5 minutes. Finish: Remove from heat and skim off any foam. ...

Fresh, light Vietnamese spring rolls with crisp vegetables, herbs, and your choice of protein. The real stars are the three dipping sauces - make one or all three. Dipping Sauces Sauce 1: Peanut Sauce Rich, creamy, and slightly sweet with coconut. Ingredients: 50 ml crunchy peanut butter (0.5 dl) 100 ml coconut milk (1 dl) ½ onion, finely minced 1 garlic clove, minced 1 tsp fresh ginger, minced 1 red chili, minced (optional) 1 tsp red curry paste or sambal oelek 2 tsp palm sugar or brown sugar 2 tsp soy sauce salt to taste Instructions: ...

Smoky, creamy tofu-tahini spread that works beautifully as a sandwich spread or as a flavorful base underneath roasted seasonal vegetables. Ingredients 250 g firm smoked tofu 3½ tbsp good-quality runny tahini (52.5 ml) 2 garlic cloves pinch of salt and black pepper juice of 1 medium lemon 50 ml water (3½ tbsp) Instructions Add all ingredients to a small blender cup or food processor. Blend until a smooth consistency is reached. Season to taste with additional salt and pepper if needed. Store in an airtight container in the fridge for up to 4 days. Notes Smoked tofu: The smoked tofu is key to the flavor. If you can’t find smoked tofu, you could use regular firm tofu and add a drop of liquid smoke. ...

Silky smooth cashew-based cream. Versatile base for sauces, dressings, and spreads. Ingredients 100 g cashews (3½ oz / ⅔ cup), quick-soaked in boiling water for at least 15 minutes 3 tbsp nutritional yeast (45 ml) juice of 1 large lemon ½ tsp sea salt pinch of ground black pepper 2 garlic cloves 60-80 ml water (2-3 fl oz), for blending to desired consistency Add-ins for Cashew Queso 1 tsp smoked paprika pinch of ground turmeric optional pinch of chilli powder Instructions In a small, high-speed blender, add all the ingredients and blend together until a silky smooth consistency is achieved. Taste and adjust the salt and acidity as needed. Store in an airtight jar or container in the fridge for up to 4 days. Notes Cashew Queso variation: Add smoked paprika, turmeric, and optional chilli powder for a cheesy, nacho-style sauce. ...

Flavorful chickpea stew with a base of sunflower seeds and grilled peppers. Served with roasted potatoes and green beans. Ingredients For the Stew 200 ml sunflower seeds or walnuts (2 dl) 1 tsp cumin 2 grilled peppers (approximately 50-60 g each) 1 tbsp tomato paste (15 ml) 1 tsp balsamic vinegar or honey ½ tsp sambal oelek 1 tbsp lemon juice (15 ml) 2 tbsp rapeseed or olive oil (30 ml) 300 ml water (3 dl) 1 vegetable bouillon cube 500 ml cooked chickpeas (5 dl) For Serving 1 kg potatoes (preferably smaller varieties) oil and salt 200 g frozen haricots verts (green beans) 1 garlic clove 1 tbsp rapeseed or olive oil (15 ml) Instructions Roasted Potatoes Preheat oven to 225°C (440°F). Toss potatoes with oil and salt on a baking sheet. Roast for approximately 30 minutes until golden and tender. Prepare the Stew Toast sunflower seeds and cumin in a dry pan until colored and fragrant. Transfer toasted seeds to a blender along with grilled peppers. Add tomato paste, balsamic vinegar (or honey), sambal oelek, lemon juice, and oil to the blender. Mix until well combined. Pour mixture into a pot and add water and crumbled bouillon cube. Bring to a gentle boil. Add chickpeas and warm through for a few minutes. Season with salt and pepper to taste. Prepare Haricots Verts Bring water to a boil and cook frozen haricots verts for 1-2 minutes. Drain and return to pot. Press garlic into the pot, add oil, and warm gently. To Serve Serve the chickpea stew with roasted potatoes and green beans. ...

Spicy, sweet, sticky Korean-style tofu mince. Meaty texture with bold flavors, perfect over rice. Ingredients 1 block (300-400 g) firm tofu, crumbled 2 spring onions, chopped (plus extra for topping) 2 garlic cloves, minced 2 cm piece fresh ginger, grated (optional) thinly sliced carrot (optional) broccoli heads 1 tbsp gochugaru (Korean chili flakes) (15 ml) 1 tbsp gochujang (Korean chili paste) (15 ml) 2 tbsp tamari or soy sauce (30 ml) 1 tbsp brown sugar (15 ml) ½ tbsp rice vinegar (7.5 ml) ½ tbsp sesame oil (7.5 ml) 2-3 tbsp water (30-45 ml) oil for baking sesame seeds for topping rice to serve Instructions Preheat your oven to 200°C (400°F). Add crumbled tofu to a baking tray and drizzle with oil. Bake for about 20 minutes until crisp, checking and stirring periodically until you reach your desired crispness. You could also do this in an air fryer. Meanwhile, mix the gochujang, gochugaru, tamari, brown sugar, rice vinegar, sesame oil, and water together in a small dish to make the sauce mix. When the tofu is done, sauté the spring onion, garlic, and ginger in a pan until fragrant. Add the crispy tofu followed by the sauce mix. Stir in and cook down until thick and sticky. Serve immediately over rice, topped with extra spring onion and sesame seeds. Notes Meaty texture: For an even meatier texture, freeze the tofu block, then thaw completely before crumbling. This creates a more porous texture that absorbs flavors better. ...

Creamy homemade hummus topped with spiced vegan mince, pine nuts, and Lebanese seasonings. The best way to eat hummus! Ingredients Hummus 2 × 210 g cooked chickpeas, canned and drained (420 g total) 2 garlic cloves juice of 1 lemon or lime 100 ml liquid tahini (1 dl) 1 tsp ground cumin 50-100 ml water (½-1 dl) salt to taste Vegan Mince 400 g plant-based mince 3 garlic cloves 1 large red or yellow onion 1 tbsp dried mint (15 ml) 1 tbsp paprika powder (15 ml) 1 tbsp ground cumin (15 ml) 1½ tsp chili powder 2 tbsp tomato paste (30 ml) 1½ tbsp soy sauce (22.5 ml) 300 ml water (3 dl) juice of ½ lemon olive oil for cooking Toppings 100 g walnuts or pine nuts 1 tsp paprika or sumac olive oil to taste Instructions Make the Hummus Whisk tahini with garlic, lemon juice, and water until creamy and smooth. Add chickpeas and blend until completely smooth. Season with salt and cumin to taste. Make the Vegan Mince Dice the onion and mince the garlic. Sauté onion and garlic in olive oil with tomato paste and all the spices (dried mint, paprika, cumin, chili powder) until fragrant. Add plant-based mince and let it firm up without stirring for a few minutes before breaking it into chunks. Pour in water and simmer until desired consistency is reached. Season with salt, lemon juice, and adjust spices as needed. Toast the Nuts Toast walnuts or pine nuts in a dry pan until golden and fragrant. Assembly Spread hummus generously in serving bowls. Top with warm spiced mince. Drizzle with good quality olive oil. Scatter toasted nuts over the top. Finish with a sprinkle of paprika or sumac. Notes Hummus consistency: Adjust water amount to achieve your preferred creaminess. Start with less and add more as needed. ...

Flavorful Indian lentil soup with mango chutney, garam masala, and ginger. Quick and delicious weeknight meal. Ingredients 300 ml red lentils, dried (3 dl) 1 yellow onion 2 garlic cloves 4 tsp curry 2 tbsp garam masala (30 ml) 100 g baby spinach 1.5 liters vegetable stock (1½ L) 300 g crushed tomatoes (1 can) 100 ml coconut milk (1 dl) 50 ml lemon juice, freshly squeezed (½ dl) oil, grated ginger, mango chutney, salt and pepper to taste Instructions Peel and chop onion and garlic and fry together in a little oil. Add curry, garam masala and baby spinach, let fry for 1 minute. Add the lentils and stock. Stir in crushed tomatoes, coconut milk, lemon juice and grated ginger. Season with mango chutney, salt and pepper. Cook under lid for about 15-20 minutes. Source: https://www.gogreen.se/recept/indisk-linssoppa-med-roda-linser-och-kokosmjolk/ ...

Classic Sichuan dish with silky tofu, vegan mince, and fermented black beans in a spicy, numbing sauce. Ingredients 3 garlic cloves 2 tbsp Chinkiang vinegar (30 ml) 1 tbsp cornstarch (15 ml) 1 fresh red chili salt to taste 1 tsp rapeseed oil for frying jasmine rice to serve 2 × 2 cm piece fresh ginger 4 spring onions ½ tbsp Sichuan peppercorns (7.5 ml) 400 g firm natural tofu 100 g vegan mince 1 tbsp sesame oil (15 ml) 1 tbsp Japanese soy sauce (15 ml) 2½ tbsp Japanese soy sauce (37.5 ml) 3 tbsp fermented black beans in chili oil (45 ml), or 2 tbsp doubanjiang, or 2 tsp miso + 1 tbsp sambal oelek 400 ml water (4 dl) 2 tbsp water (30 ml) for cornstarch slurry (optional) 1/4 tsp five spice (optional) 1/2 tbsp sugar Instructions Peel and finely chop garlic and ginger, and slice the lower white part of the spring onions separately from the green part. Rinse and slice the chili. Remove the seeds if you want a milder dish. Toast the Sichuan pepper in a dry frying pan and set aside for now. Bring water to a boil in a saucepan. Cut the tofu into approximately 1½ × 1½ × 1½ cm cubes and simmer them in the water for about 3 minutes. This makes the tofu firmer while absorbing a bit more liquid and becoming silkier. Heat rapeseed oil in a wok or frying pan with high sides and fry the vegan mince until crispy together with sesame oil and 1 tablespoon Japanese soy sauce. Remove the mince from the pan and then fry garlic, ginger, chili and white spring onion in the remaining fat until the onion becomes soft and starts to smell good. Pour in the fermented beans and fry for 1 more minute. Add tofu, 4 dl water, vinegar and 2½ tablespoons soy sauce and let cook for 6-8 minutes on low heat until the sauce has reduced somewhat and the flavors have come together. Let the mince cook with it for the last 2 minutes. Mix cornstarch with 2 tablespoons water and stir into the pan little by little until you get a medium-thick consistency. Stir in the green spring onions and taste with soy sauce. Grind the Sichuan pepper in a mortar and sprinkle over the dish and remove from heat. Serve with freshly cooked jasmine rice. Notes Spice level: Remove chili seeds for a milder dish. The Sichuan peppercorns provide the signature numbing sensation. ...

Crunchy homemade seed cracker with red lentils, carrot, and mixed seeds. Beautiful and nutritious. Ingredients 100 ml dried red lentils (1 dl) 300 ml mixed seeds (3 dl) (pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds) 1 carrot 100 ml potato starch (1 dl) 200 ml boiling water (2 dl) 50 ml rapeseed or olive oil (½ dl) 2 pinches dried herbs (rosemary, fennel, or dill) 2 pinches fleur de sel Instructions Soak dried red lentils in abundant water for 8 hours or overnight. Drain thoroughly. Preheat oven to 150°C (300°F). Grate the carrot and squeeze out excess moisture. Combine soaked lentils, mixed seeds, grated carrot, and potato starch in a bowl. Pour boiling water and oil over the mixture. Stir well and let rest for approximately 10 minutes to allow the mixture to swell and bind. Place a sheet of parchment paper on a baking sheet. Transfer the mixture and place another sheet of parchment paper on top. Roll the mixture between the two sheets to create a thin, even layer. Remove the top parchment sheet and sprinkle with salt and desired dried herbs. Bake in the center of the oven for 60-75 minutes until golden brown and crispy. Allow to cool completely. Break into pieces and store in an airtight container at room temperature. Notes Gluten-free: This recipe is naturally gluten-free when using gluten-free ingredients. ...

Rich ramen inspired by Dan Dan noodles with creamy peanut sauce, seasoned soy mince, and fresh toppings. Ingredients Peanut Sauce 300 ml peanut butter (3 dl) 50 ml chili oil, preferably Lao Gan Ma (½ dl) 1 tbsp sesame oil (15 ml) 2 tbsp mirin (30 ml) 50 ml rice vinegar (½ dl) 100 ml Japanese soy sauce (1 dl) Seasoned Mince 400 g Anamma formable soy mince 2 tbsp toasted sesame seeds (30 ml) 4 spring onions 3 garlic cloves 1½ tbsp grated ginger (22.5 ml) 50 ml chili oil (½ dl) 2 tbsp mirin (30 ml) 2 tsp sesame oil 50 ml Japanese soy sauce (½ dl) Broth 1 liter water (1 L) 50 ml concentrated vegetable stock (½ dl) 50 ml soy drink (½ dl) Toppings 400 g Chinese wheat noodles 100 ml pickled cucumber (1 dl) 50 ml chili oil (½ dl) 2 tbsp toasted sesame seeds (30 ml) 2 pak choi Instructions Prepare the Peanut Sauce Combine all peanut sauce ingredients—peanut butter, chili oil, sesame oil, mirin, rice vinegar, and soy sauce—into a smooth sauce. Set aside until serving. Prepare the Seasoned Mince Mince garlic, grate ginger, and slice spring onions, separating white and green parts. Heat oil in a pan and add frozen soy mince without stirring for 2-3 minutes until thawed. Once firm on the bottom, gently stir until completely set. Break into bite-sized pieces for better texture. Add garlic, ginger, white spring onion parts, and all wet seasonings (chili oil, mirin, sesame oil, soy sauce). Sauté 2-3 minutes until flavors meld and onions soften. Top with sesame seeds and reserve for serving. Prepare the Broth Combine water, vegetable stock concentrate, and soy milk in a pot. Heat to boiling, avoiding vigorous boiling to prevent separation. Assembly and Serving Cook noodles per package directions; rinse in cold water if not serving immediately. Blanch pak choi in the noodle water. Layer 100 ml (1 dl) peanut sauce in the bottom of each bowl. Pour 250-350 ml (2½-3½ dl) warm broth over the sauce and stir until blended. Add noodles, arrange pak choi, and top with pickled cucumber, sesame seeds, and green spring onions. Stir thoroughly before eating. Notes Chili oil: Lao Gan Ma is recommended for authentic flavor and can be found in Asian grocery stores. ...

Crunchy, tangy, creamy chickpea mixture perfect for sandwiches. Nutrient-dense and protein-packed. Ingredients For the Chickpea Smash Mixture 480 g chickpeas (1 lb 1 oz), from a can or jar, drained and rinsed 4 spring onions, finely chopped 3 tbsp runny tahini (45 ml) 2 tsp Dijon mustard 2 tbsp chopped sun-dried tomatoes, plus 1 tbsp oil from the jar (30 ml + 15 ml) 1 tbsp chopped red chilli (optional) 3 tbsp chopped fresh parsley (45 ml) juice of 1 lemon (about 3 tbsp / 45 ml) ½ tsp salt, plus more to taste lots of freshly ground black pepper For the Sandwich (per serving) 200 g extra-firm smoked tofu (7 oz) 2-3 medium/large tomatoes 1 large ripe avocado 6-8 lettuce leaves 6 slices wholewheat sourdough bread 6 tbsp cashew cream (90 ml) (see notes) Instructions In a large mixing bowl, combine all the chickpea smash ingredients and mash with a potato masher or fork until well mixed. Season to taste. Leave in the fridge whilst you prep the rest. Thinly slice the tofu, tomatoes and avocado. Separate, wash and dry the lettuce leaves. Toast the sourdough, then drizzle with a little olive oil and season with a small pinch of sea salt. Layer 3 slices of sourdough with the chickpea smash, then the remaining slices with the cashew cream first, then the lettuce leaves, tomato slices, tofu and avocado slices. Carefully sandwich the two layers together, wrap up, slice down the middle with a serrated knife, and enjoy. Notes Tofu preparation: For extra flavor, use extra-firm deli style tofu (brand: Taifun recommended). Alternatively, slice firm smoked tofu and marinate in 1 tbsp tamari or soy sauce, 1 tsp smoked paprika, and 1 tbsp olive oil. Grill or fry until a little charred. ...

Rich French-style stew with vegan meat, red wine, mushrooms, and pearl onions. Perfect comfort food. Ingredients 3 packages (300 g each) Anamma Vegobitar or natural Oumph (900 g total) 500 ml red wine (5 dl) 700 ml water (7 dl) 2 tbsp vegetable stock concentrate (30 ml) 1 tbsp Chinese soy sauce (15 ml) 4 tbsp tomato purée (60 ml) 3½ tbsp wheat flour (52.5 ml) 15 small pearl onions 2 large carrots 500 g medium forest mushrooms 5 bay leaves 1 tsp raw sugar 2 tsp dried thyme 100 ml chopped fresh parsley (1 dl) ½ tsp ground allspice 2 garlic cloves 150 g smoked tofu salt and black pepper to taste rapeseed oil for frying Instructions Start by dicing and browning the smoked tofu in plenty of rapeseed oil. Add flour, thyme, bay leaves and tomato purée and mix well. Immediately add the vegan meat, salt, pepper, (allspice), wine, sugar, soy sauce, water and stock and let simmer under lid for 1.5 hours on low to medium heat. Peel the pearl onions whole, peel and roughly slice the carrots and halve the mushrooms. When the stew has simmered for 1.5 hours, add the carrots. Let cook for another 10 minutes. Meanwhile, brown the onions and mushrooms in a frying pan together with the garlic and then add these to the stew. Stir so that everything is covered and let cook for another 15 minutes. Season with salt and pepper, add parsley and serve! Notes Serving suggestion: Delicious with a large salad and all kinds of potatoes, preferably something that can absorb the sauce. ...

Spicy Sichuan noodles with soy mince, tahini sauce, and Sichuan peppercorns. Bold, flavorful, and satisfying. Ingredients Noodles and Mince 500 g udon noodles 5 spring onions (both white and green parts) 1 tbsp Sichuan peppercorns (15 ml) 300 g soy mince 2 tsp sesame oil 1½ tbsp Japanese soy sauce (22.5 ml) rapeseed oil for frying Sauce 6 garlic cloves 3 tbsp grated fresh ginger (45 ml) 0-3 fresh red chilies or 0-2 tbsp sambal oelek (adjust to taste) 3 tbsp Japanese soy sauce (45 ml) 3 tbsp sauerkraut (45 ml) 2½ tbsp chili oil (37.5 ml) 3 tbsp Chinese vinegar (45 ml) 1 tbsp agave syrup (15 ml) 2 tbsp tahini (30 ml) Instructions Start by preparing your vegetables: slice the spring onions and separate the white parts from the green. The white parts go in with the mince and are fried, while the green parts go in at the end as a topping. Peel and grate both the ginger and garlic. Coarsely chop the sauerkraut and slice the fresh chili if using. Cook your noodles and let them stand in cold water until serving to maintain their texture. Toast the Sichuan peppercorns in a dry wok or frying pan. When they smell good, remove from pan and grind in a mortar. Set aside for the end when they’ll be sprinkled over the noodles. You can also measure out the liquid sauce ingredients: 3 tbsp soy sauce, chili oil, tahini, syrup and vinegar in a bowl so you don’t have to think about measuring them while cooking. Heat a wok or frying pan to high heat with a little rapeseed oil and fry the soy mince, sauerkraut and white parts of spring onions together with 1½ tbsp soy sauce and sesame oil until the mince becomes crispy. Set aside in a bowl, you’ll add this back to the wok when the sauce is ready. In the same wok or pan you just fried the mince in, pour in a little more rapeseed oil and fry garlic, ginger and fresh chili on high heat for about 30 seconds. Stir constantly so it doesn’t burn, but so everything gets cooked through and smells good. Pour all liquid sauce ingredients into the pan (soy sauce, chili oil, tahini, syrup and vinegar) and stir. Bring to a boil and cook for 2-3 minutes. Taste and adjust with soy sauce, vinegar and possibly more chili oil if you think the balance needs adjusting. Now you can choose to serve your noodles in one of two ways, depending on what feels best. Either serve the dish as it’s usually served in China, i.e. with sauce at the bottom, noodles in the middle and then topped with mince and spring onions. Or, you simply stir everything together in the wok and serve it all mixed. If serving separately: pour hot water over your noodles to warm them up (if you let them stand in cold water). Then ladle sauce into the bottom of four bowls, distribute the noodles and mince in them and top with Sichuan pepper and green spring onions. If serving mixed: stir the noodles into the sauce and let them warm up. You may need to add a tablespoon of water to compensate for what evaporates. Fold in the mince, stir so everything mixes and then top with Sichuan pepper and spring onions. Serve from the wok at the table! Notes Serving style: Can be served traditionally (layered) or all mixed together - choose your preference! ...

Classic creamy Swedish-style game stew made vegan with vegan meat, oyster mushrooms, and black kale. Served with mash and lingonberries. Ingredients For the Game Stew 300 g vegan meat (Oumph type) 250 g oyster mushrooms 150 g black kale 1 large yellow onion 2 tsp dried thyme and/or rosemary 10 whole dried juniper berries 1 tbsp blackcurrant jelly (15 ml) 1 tbsp dark vegetable stock concentrate (15 ml) 2 tsp dark soy sauce 200 ml oat cream (2 dl) rapeseed oil for frying salt and black pepper to taste For the Potato Mash 1 kg floury potatoes 150 ml oat cream (1½ dl) 2½ tbsp cold-pressed rapeseed oil or vegan butter (37.5 ml) 1 pinch ground nutmeg salt and white pepper to taste For Fried Black Kale 250 g black kale juice of ½ lemon 2 tbsp rapeseed oil (30 ml) salt and black pepper to taste For Serving raw stirred lingonberries Instructions Make the Game Stew Slice mushrooms and pan-fry in oil until releasing moisture and browning. Dice the onion and add to the pan along with vegan meat and more oil. Cook until crispy and softened. Crush juniper berries using a mortar or the back of a spoon. Rinse black kale and cut into strips. Add kale, crushed juniper berries, and thyme to the pan. Pour in oat cream, soy sauce, vegetable stock, and blackcurrant jelly. Simmer for 7-10 minutes until flavors meld and sauce reduces. Season with salt and pepper to taste. Make the Potato Mash Peel and dice potatoes into even pieces. Boil in salted water until tender. Drain and let steam-dry briefly. Mash with vegan butter or oil. Fold in nutmeg, salt, and white pepper. Mix in oat cream gradually to achieve desired consistency. Prepare Fried Black Kale (Optional) Rinse and chop black kale. Heat oil in a pan and fry kale until slightly crispy. Add lemon juice, salt, and pepper. To Serve Serve generous portions of mashed potatoes with the game stew on top. Top with raw stirred lingonberries. Optionally serve with fried black kale on the side. Notes Vegan meat: Oumph or similar pulled/shredded vegan meat works best for texture. ...

Classic Swedish shredded potato pancakes made vegan. Served with vegan bacon and raw stirred lingonberries. Ingredients Raggmunkar (Potato Pancakes) 800 g firm potatoes 250 ml wheat flour (2½ dl) 400 ml plant-based milk (4 dl) (optional) 5 tbsp chickpea aquafaba (75 ml) 1 tsp salt vegan butter for cooking Fejkon (Vegan Bacon) 2 packages smoked tofu or marinated tofu (140 g each or 400 g total) 2 tbsp light soy sauce (30 ml) 2 tsp liquid smoke 1 tsp agave syrup or sugar 2 tbsp rapeseed oil (30 ml) Rårörda Lingon (Raw Stirred Lingonberries) 300 ml fresh or frozen lingonberries (3 dl) 100 ml sugar (1 dl) Instructions Prepare the Vegan Bacon Press tofu wrapped in paper towels for 30 minutes to remove excess moisture. Slice tofu thinly. Marinate in soy sauce, liquid smoke, syrup, and oil for at least 30 minutes. Cook in heated pan until marinade absorbs and tofu becomes crispy with good color. Make the Lingonberry Sauce Combine berries and sugar in a bowl. Mash with a fork until sugar dissolves. Adjust sweetness to taste. If using frozen berries, warm slightly before mashing. Make the Potato Pancakes Combine flour, plant milk, salt, and aquafaba in a bowl and let rest. Peel and grate potatoes directly into the batter. Heat vegan butter in a pan over medium heat. Pour approximately 50 ml (½ dl) batter per pancake into the pan. Flatten with a spatula to prevent clumping. Fry until cooked through and golden on both sides. Allow to cool briefly before serving for better texture consistency. Assembly Serve raggmunkar warm with crispy vegan bacon and raw stirred lingonberries on the side. Notes Potato type: Use firm, starchy potatoes for best texture. Grate directly into batter to prevent oxidation. ...